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How to Preserve your Muscles after a Steroid Cycle

Many bodybuilders use steroids to increase their muscle mass and to build a perfect body shape, during a steroid cycle the muscles have a fast growth, but at the end of the cycle, a part of the muscles go away. This consequence can not be stopped, but there is a way to reduce them and try to preserve a great part of your muscle mass.

First, we will talk about some processes that happen in the body system during the steroids cycle, this is about: hormone levels, the recovery process is faster after the training sessions, nutrients are being processed faster by the body.

Hormonal glands that do all this work are stopped during the cycle because steroids are a source of artificial hormones. At the end of the cycle the body is trying to return back to the original state before the steroid cycle but he is even pushed back a little, this means that happens a hormonal disorder, and if the sportsman is keeping the same training regime as while the steroid cycle he is loosing the build muscle mass. These hormonal disorders need to be restored and the catabolic factors need to be eliminated. Working on this means to know how to preserve your muscle mass. In this article, we will talk more about how to manage these things.

In a steroid cycle testicles, gland does not work in a natural way and they modify their size and the natural production of testosterone is stopped. In order to minimize this effect, you should use artificial gonadotropins to avoid testicles atrophy. You should take into account that it is better to use them during the cycle not after because otherwise the recovery period will be longer and the muscles will lose their shape faster. The instruction on how to use the artificial gonadotropins is written on their original boxes.

At the end of a steroid cycle, it is very important to reduce estrogen levels, this is needed in order to get into function the hypothalamus. This thing will be assured with the help of Clomed and Tamoxifen Citrate. It is important to know that estrogen is the factor that inhibits the natural production of testosterone, that why you need to reduce the level of the woman hormone.

Also is important to use Tribulus, creatine, and insulin. Insulin has its positive part because of its particularities.These substances are better to be used only for an ectomorph body type, persons that have a lower metabolism have the risk to gain weight. Using this preparation helps to maintain the muscle mass after a steroid cycle along with some special training exercises. When you finished the cycle your body has a high level of cortisol, thing that inhibits the growth of muscle, that why there is the need to change the training program in order to reduce the negative effect. During the cycle, the training program consists of 6 times a week, but during this period you need to recover and you may go to the gym only twice a week fo a short time but do heavy training, this means basic exercises and each group of muscles should be worked only once a week. This will help to maintain your muscle and to recover in a proper way.

According to all we talked above here are some important rules that should be followed:

  • Enough sleeping

  • Drop the cardio training

  • Eat caloric food

  • Use more protein food